My challenge
this year was to eat better and to overall just be happier. Throughout the
holiday season I’m pretty sure everybody has that point where they don’t even
want to look at anything sweet due to the sugar overload that is pushed upon us
from our relatives. It is also winter so the thought of even moving sends a
thought of a blizzard through our minds. With family in town it is really hard
to let your stomach rest because there is just so much food and it’s hard to
stay on even the smallest of diets. This year I made sure to work out once a
day to ensure that I wouldn’t pack on the pounds from the extra food. This
actually worked because I stayed the same size which proves a point that if
someone actually matters to you, you won’t wait until the New Year to get it
done.
Another
thing I tried was just to be happier. To do this I just surrounded myself with
the best people-my friends. If you’re with people who constantly make you laugh
you can’t really be sad and this winter break I definitely spent pretty much
every waking moment with them. I began to see myself feel more uplifted and
smile more which was my absolute intent of the whole thing. It’s easy to do the
simple things to reach your goal if you really want it.
So to all
of the people running their hearts out and eating like a bird to get a bikini
body before that amazing spring break beach trip, if it wasn’t important for
you to start before the new year you won’t stick with it because you need the
motivation for yourself not a date on the calendar.
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